Memory Problems: Normal Aging, or Something Else?
We can all think of times when we could just not remember something that seemed so simple. It is well known that some age-related memory decline is normal. In fact, there are some areas of brain functioning that can begin to decline as early as age 25. Sometimes, a memory failure can be scary. Is it a sign of early Alzheimer’s disease or some other problem, or is it just a “senior moment?” Is an evaluation needed?
The following list may help you identify whether the memory failures you are noticing are typical or something that is rarer and may be a sign of some condition affecting the brain. These should not be used as the sole basis for determining whether or not to get an evaluation. If you believe you need an evaluation, then you should contact a doctor immediately.
Some common memory failures that are generally typical for anyone and not considered abnormal are:
- Forgetting the name of an acquaintance or extended family member who is rarely seen
- Forgetting the location of commonly used items (e.g. keys, wallet)
- Forgetting where you parked your car
- Occasionally getting lost on the way to unfamiliar locations
- Occasionally entering a room and forgetting why you decided to go to that room
- An occasional missed appointment
Memory failures that are not typical in normal age-related memory decline include:
- Forgetting the names of close friends or family members
- Frequently forgetting important dates or events
- Getting lost on the way to places you have visited regularly for years
- Missing multiple appointments
- Frequently repeating yourself during conversations (noticed by either you or pointed out by others)
- Withdrawal or loss of interest in activities
- Difficulty doing activities that you have routinely done in the past (e.g. balancing a check book, paying bills, grocery shopping, laundry)
- Misplacing important items and being unable to retrace steps to find them
- Not remembering how you arrived at a location
A neuropsychological evaluation can detect small changes in brain functioning that may be an early sign of Alzheimer’s disease or some other condition affecting the brain. Results of tests are interpreted in a way that is unique to you. That is, the results are compared to others who are the same age and have approximately the same level of education as you. For many of our tests, we can compare your results to large groups of people all the way up to 105 years old.
If you notice signs of memory decline or other changes in brain functioning, please contact your doctor and ask about a neuropsychological evaluation.